Published On: Sat, Nov 14th, 2015

5 Ways to attract kids to their meal



Children don’t properly and this causes a big tension for mothers and affects the health of children too. If your little ones are protesting over healthy consumption, make efforts to give importance on the hues of meals and engage them in food selection and organization to grasp their attention, states a specialist.

  1. Emphasize on color

This is the psyche of the children that they love all things that are vivid and colorful, still when it is a meal. Not merely the colorful things much attractive to kids, they are also in good health for them. Naturally colorful fruits and vegetables can facilitate your kid’s body attain a broad diversity of nutrients that he wants to develop physically powerful and vigorous.

  1. Present food in shapes

To nourish fussy eaters, there is no method improved than displaying fancy-shaped meals to them. Employing tiny cookie scissors and cutting their vegetables, fruit, and even cheese into stars and other forms can actually liven up their plate and improve their craving.

  1. Use fun names

It is also easy to provide fun names to any meal to attract the kids and construct their attention in it. It can instantaneously alter the thoughts regarding an innovative piece of food. For instance, you can give names to the cauliflower or broccoli ‘baby trees’ or peas as ‘green marbles’.

  1. Serve it differently

Showcasing can create a gigantic disparity in consumption behaviors and doesn’t get more additional time. For example, rather than making pieces of fruits, create fruit kebabs by a chocolate dip or craft fruit balls and substance it within the rinds of empty hard shells of fruits.

  1. Involve them in food selection and preparation

Grown-ups shun getting their youthful ones for grocery shopping and connecting them in the meal making procedure at times, but they are both significant habits to educate them concerning creating excellent food selections. This provides kids a chance to watch the procedure of making food in an improved way and use up time with their parents which are something they appreciate.



About the Author

Sidra Muntaha

- Sidra Tul Muntaha is a journalist (MA-Mass Communication and M.Phil in Mass Communication) based in Lahore. She is working as an editor at fashion, style and entertainment in the section of the Kooza. She writes fashion and entertainment articles for The Kooza News.

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