Published On: Tue, Apr 19th, 2016

6 Ways to be relaxed


woman having massage

Most of the time it becomes necessary to pamper yourself, particularly when you are in a furrow, bored, tensed and feeling very low. Providing yourself a beauty cure can boost your mood immediately and make you feel out of the ordinary. Amyn Manji, who is the beauty expert, states that “There is nothing much calming to the senses than going for a facial or a hair makeover.”

Get a hot oil hair massage:
The ideal method to liberate strain, hot-oil treatment is the best and works wonderfully for your hair also. A regular hot oil therapy can decrease hair loss and dandruff as well.

Swedish massage:
get a full-body massage which has five styles of elongated, graceful strokes. This message is advantageous for rising Oxygen levels in your blood, lessening muscle stress, having better elasticity and flow, and also lessening anxiety.

Hair makeover:
It plays a great role in perk yourself up. Nikos Narkissos states that “have a lively haircut that will make you gaze special. If your hair size is short then make it shorter or put hair additions. If the size of your hair is lengthy then put many layers to it or just cut it short.”
Manicure and pedicure:
Try to have these once every fortnight. Mani and Pedi have many benefits than only providing you gorgeous and clean nails. They take care of your hands and feet, and make them healthy and shining for an elongated spell. These cures nourish the skin as well, avert it from dehydration and eliminate dead skin cells.
Hair spa:
It is a good method to liberate each day anxiety and strain, and feel invigorated. Manji states that “If you desire something above only a head massage, go for a hair spa. It not just provides a glow to your hair but as well relaxes you. The cure also involves hair masks, which make your hair healthy.”
Back and foot massage:
If you are feeling tired much more then have a back or foot massage. It includes pressure therapy and it is an applying focused pressure on particular reflex spots in your foot to treat or avoid diseases. This assists in liberating strain, aches and also feeds your skin.

About the Author

Sidra Muntaha

- Sidra Tul Muntaha is a journalist (MA-Mass Communication and M.Phil in Mass Communication) based in Lahore. She is working as an editor at fashion, style and entertainment in the section of the Kooza. She writes fashion and entertainment articles for The Kooza News.

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