There are millions of creams, tonics and ointments out there that tout the ability to give you a clear, radiant complexion. But what you put on your plate can be just as instrumental to healthy skin as what you put on your face.
About the Author
Syed Ammar Alavi - is Lahore (Pakistan) based journalist & writer with 25-year experience in print, wire and broadcast forms of journalism. His major fields of interest are politics, film,tv,sports, climate change and technology